On Saturday, September 21, 2019, Peace Point Meditation held a one day retreat of Meditation and Wisdom Talk coinciding with the International Day of Peace. The theme of the retreat was “Making Peace with Yourself & Others” led by a special meditation instructor, Ven. Edward Aggasakko. Ven. Edward has led meditation classes for over ten years and is currently teaching meditation in Morgan Hill, CA. 

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During the wisdom talks, Ven. Edward covered several points on how to be at peace with yourself and others such as the 4 ways to let go (AVOID, ADAPT, ALTER, and ACCEPT). The retreat also included guided group meditation, walking meditation, sharing of meditation experiences, and other mindfulness activities.

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