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CLASSES

 
IN-PERSON MEDITATION
 

Sunday

9:00 AM - 10:30 AM

Thursday

7:00 PM - 8:00 PM

Weekly meditation sessions include a guided meditation and a mindfulness discussion that can be applied to everyday life. 

Note: The following month's appointments will be released at the end of each month

RSVP RECOMMENDED AS SPACE IS LIMITED!

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PEACE TIME​
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Sunday

9:30 AM - 11:00 AM

Thursday

7:00 PM - 8:00 PM

Find your center at our introductory meditation classes. Peace Time includes a guided meditation and a short discussion on a mindfulness related topic that can be applied to the everyday lives of meditation practitioners. 

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INNER PEACE TIME
 

Saturday 

2:00 PM - 3:00 PM

Need a quick break from your day? Peace Break includes a short guided meditation and easy meditation tips to help improve one's meditation experience. 

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LATE NIGHT MEDITATION
 

Monday 

Wednesday

Friday 

7:00 PM - 8:00 PM

A session to clear your mind before heading to bed. Classes include a short guided meditation and discussion. 

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In addition to the classes we host at our location, we offer outreach programs for those interested in the benefits of meditation but can’t make it to our scheduled classes. For more information on our outreach program, click here.

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